
MANUELA BACHMANN BERNASCONI
FLOWA

FLOWA
Inspired by Gaga mouvement language, FLOWA focuses on experiencing the healing potential of continuous and ever-changing movement. A journey of awareness, through the body, its limitations and strengths, a way to train with new personal goals, to find more flexibility, whether physically or through imagination. It is a process of unravelling, of implementing a system allowing the renewal of dormant or unconscious habits. The training sessions do not propose pre-established sequences of movements, but invite the participants to interpret the images that are suggested, to explore them in a playful way.
next rendez-vous
samedi 27 mai
10h-11h
StudioX bluefactory Fribourg
samedi 28 mai
avec dj Penan
17h-18h
StudioX bluefactory Fribourg
dans le cadre de l'open studioX
free price (give a personal value)
for more infos 079 747 76 63
FLOWA TRAINING even if pregnant
FREE PRICE | DONATIONS: TWINT 0797477663
Manuela Margherita Bachmann Bernasconi
1700 Fribourg Postfinance
IBAN CH09 0900 0000 6505 8606 5
HOMW FLOWA TRAINING
AVAILABLE WORKSHOPS
POROSITY | collective no words feedback method for individual dance composition
The workshop guides in a composition process moving consciously closer and further away from concept, description and words, in the discovery of a personal movement poem, impregnated by others compositions.
FLOWA
The process starts from an imaginative FLOWA, which brings elements of Gaga method, Alexander technique and the origin of ideographic calligraphy. I lead this first part by speaking, with words, strokes and by the descriptions of images.AN EXTROVERT INTERNALISATION PROCESS
Mirroring one into the other, observing, listening. Train allowing a personal creation process while receiving other’s movement language.
FEEDBACKING
Composing and at the same time providing for an interpretation, a personal report, about others composition. It is asked to the participants to intertwine these two activities with different one to one or collective guided rhythms and modules. Feedbacks are given through dance and movement language, the body in the creation space, and not by oral words.
COLLECTIVE COMPOSITION
It is possible to further deepen the process by creating a collective composition into a specific space, going on with modules of feedback activity.
SCHEDULE
The workshop can be modulated according to availability and needs, around slots of 2-3 consecutive hours, for a duration between 2 and 7 days, with the possibility to deepen the techniques also during longer daily slots.
CON TEMPO
REGULAR CONTEMPORARY DANCE CLASSES FOR CHILDREN
6-12 YEARS OLD
No ongoing courses available at the moment.
Workshops on demand