FLOWA

FLOWA

FLOWA

Riproduci Video

NEXT FLOWA TRAININGS

du 19 au 23 septembre  9h30-10h30 

Studio X blueFACTORY Fribourg

FREE PRICE | DONATIONS: TWINT 0797477663 

Manuela Margherita Bachmann Bernasconi

1700 Fribourg Postfinance

IBAN CH09 0900 0000 6505 8606 5

s'annoncer à / anunciarse a 0041 79 747 76 63 | manuelabernasconi@gmail.com

FLOWA focuses on experiencing the healing potential of continuous and ever-changing movement. It is a journey of awareness, through the body, its limitations and strengths, a way to train with new personal goals, to find more flexibility, whether physically or through imagination. It is a process of unravelling, of implementing a system that allows the renewal of dormant or unconscious habits. The training sessions do not propose pre-established sequences of movements, but invite the participants to interpret the images that are suggested, to explore them in a playful way.

DANSE CONTEMPORAINE / DANZA CONTEMPORANEA 2022

mardi 17h20-18h35

Sport Uni Fribourg FR

aula Regina Mundi

giovedì 19h15-20h45

Via Trevano 29 Lugano TI

Ashkenazy Ballet Center

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AVAILABLE WORKSHOPS

POROSITY | collective no words feedback method for individual dance composition

The workshop guides in a composition process moving consciously closer and further away from concept, description and words, in the discovery of a personal movement poem, impregnated by others compositions.

FLOWA
The process starts from an imaginative FLOWA, which brings elements of Gaga method, Alexander technique and the origin of ideographic calligraphy. I lead this first part by speaking, with words, strokes and by the descriptions of images.AN EXTROVERT INTERNALISATION PROCESS

Mirroring one into the other, observing, listening. Train allowing a personal creation process while receiving other’s movement language.

FEEDBACKING
Composing and at the same time providing for an interpretation, a personal report, about others composition. It is asked to the participants to intertwine these two activities with different one to one or collective guided rhythms and modules. Feedbacks are given through dance and movement language, the body in the creation space, and not by oral words.

COLLECTIVE COMPOSITION
It is possible to further deepen the process by creating a collective composition into a specific space, going on with modules of feedback activity.

SCHEDULE

The workshop can be modulated according to availability and needs, around slots of 2-3 consecutive hours, for a duration between 2 and 7 days, with the possibility to deepen the techniques also during longer daily slots.

CON TEMPO

REGULAR CONTEMPORARY DANCE CLASSES FOR CHILDREN

6-12 YEARS OLD

No ongoing courses available at the moment.

Workshops on demand