14 août 2022
Unlearning studio Bluefactory
Passage du Cardinal 1
Utiliser la structure chorégraphique comme outil pour l'expression et la création personnelle, dans l'exploration de la relation à l'espace, à la voix, à l'autre et à la mémoire.
Programme de la journée:
9h45-10h15 breathing session et apnées
10h15-11h15 flowa training
11h15-13h exploration d'éléments techniques et apprentissage séquences chorégraphiques
13h45-15h45 création et improvisations sur la base des structures assimilées.
Pour toute personne à l'aise dans la danse ou dans le mouvement et dans l'expression corporelle.
Contribution: entre 60 et 80 CHF selon possibilités
NEXT FLOWA TRAININGS
de lundi 8.8 à vendredi 12.8 9h30-10h30
samedi 13.8 10h30-11h30
dimanche 14.8 10h15-11h15
en chair et en os
Unlearning Center blueFACTORY Fribourg
FREE PRICE | DONATIONS: TWINT 0797477663
Manuela Margherita Bachmann Bernasconi
1700 Fribourg Postfinance
IBAN CH09 0900 0000 6505 8606 5
s'annoncer à / anunciarse a 0041 79 747 76 63 | email@example.com
FLOWA focuses on experiencing the healing potential of continuous and ever-changing movement. It is a journey of awareness, through the body, its limitations and strengths, a way to train with new personal goals, to find more flexibility, whether physically or through imagination. It is a process of unravelling, of implementing a system that allows the renewal of dormant or unconscious habits. The training sessions do not propose pre-established sequences of movements, but invite the participants to interpret the images that are suggested, to explore them in a playful way.
POROSITY | collective no words feedback method for individual dance composition
The workshop guides in a composition process moving consciously closer and further away from concept, description and words, in the discovery of a personal movement poem, impregnated by others compositions.
The process starts from an imaginative FLOWA, which brings elements of Gaga method, Alexander technique and the origin of ideographic calligraphy. I lead this first part by speaking, with words, strokes and by the descriptions of images.AN EXTROVERT INTERNALISATION PROCESS
Mirroring one into the other, observing, listening. Train allowing a personal creation process while receiving other’s movement language.
Composing and at the same time providing for an interpretation, a personal report, about others composition. It is asked to the participants to intertwine these two activities with different one to one or collective guided rhythms and modules. Feedbacks are given through dance and movement language, the body in the creation space, and not by oral words.
It is possible to further deepen the process by creating a collective composition into a specific space, going on with modules of feedback activity.
The workshop can be modulated according to availability and needs, around slots of 2-3 consecutive hours, for a duration between 2 and 7 days, with the possibility to deepen the techniques also during longer daily slots.
REGULAR CONTEMPORARY DANCE CLASSES FOR CHILDREN
6-10 YEARS OLD
No ongoing courses available at the moment.
Workshops on demand